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Exercise Motivational Tips

 

Tip #1: Remember a good exercise experience.

Tip #2: Don't aim to "exercise;" instead, play a sport.

Tip #3: Don't work out next to the fittest person at the gym.

Tip #4: Don't motivate yourself by thinking about your muffin top or flabby abs.

Tip #5: Customize your workout in little ways.

 More info HERE.

             

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